Unleash Your Sexual Being: Insights from Dr. Lauren Brim
This month on the show we are talking about Sexual & Vagina Health for women!In this episode, we delve into the fascinating world of human sexuality with Dr. Lauren Brim,...
The Vagina Chronicles: Tales of Dryness, Healing and Empowerment
Ladies, we know that losing estrogen and testosterone can greatly impact our sex drive, and when you add vaginal dryness and pain into the mix, it's no wonder that sex...
Q&A: Breakthrough Bleeding, Hashimotos, Sore Breasts, Finding the Right Practitioner, Semaglutide & Metabolic Rate, & More
In this Q&A episode, I answer the listener's questions. I had some send through their question on Speakpipe in audio form and here are some of the written questions sent...
The Dark Side of Estrogen: Managing Environmental Xenoestrogen Toxicity with Julie Donaldson
Julie is a veteran of the healing arts, practicing for 4 decades. She is a clinical nutritionist practicing metabolic nutrition, functional health testing and health care, bodywork and mind/body relationships....
Ageless Strength: How to Build and Maintain Muscle Through Peri & Post Menopause with the Power of Protein & Hormones
Get ready, ladies! In this episode, we're taking everything you thought you knew about exercise and nutrition up a notch. It's not just about working out and eating well -...
Sweet Freedom: Breaking the Sugar Addiction Cycle with Alternative Healing Modalities
Did you know that sugar is eight times more addictive than cocaine? And that the average American consumes over 66 pounds of added sugar each year, leading to a range...
Hormone Replacement Therapy Unpacked: Pills, Patches, Creams, Gels, Pellets, Injections and Birth Control Pills
Get ready to be informed and empowered! In this podcast episode, Karen dives into the different types of hormone replacement therapy (HRT) options for women. From pills to patches, creams...
The Skinny on Ozempic and Monjauro: Exploring the Newest Weight Loss Medications with Caleb Greer
Are you curious about the newest weight loss medication taking the world by storm? In this episode of our podcast, we take a deep dive into GLP-1 receptor agonists otherwise...
Excuse Me? Dropping the Top 10 Excuses That Are Preventing You from Losing Weight
Excuses, excuses, excuses. We all have them, especially when it comes to sticking to a healthy lifestyle. But it's time to put those excuses to rest! In this episode, host...
Estrogen and Breast Cancer: Separating Fact from Fiction with Dr. Tara Scott
Join Dr. Tara Scott, the Hormone Guru, as she delves deep into the complex relationship between estrogen and breast cancer. In this episode, Dr. Scott sheds light on the role...
Q&A: hormone testing, BHRT vs HRT, peptides for weight loss, progesterone's negative side effects, uterine overgrowth, avoiding stupid advice and more!
In this Q&A Karen answers listeners' questions on all things hormones and weight loss.
Breaking the Taboo: Exploring Testosterone Replacement for Women with Dr. Rand McClain
Dr. Rand McClain is a dedicated regenerative & sports medicine specialist who enjoys helping patients with their complex medical care and providing insightful patient education at Regenerative & Sports Medicine...