karenmartel

Episode 14 Hypothyroidism and weight loss

Have you been diagnosed with Hypothyroidism or suspect you have it? In this episode, I discuss all things Hypothyroid and weight loss or the lack thereof and what you can do about it.
In this episode, you will learn
  • Signs and symptoms of Hypothyroidism
  • Why if you have weight loss resistance you MUST check your thyroid
  • Why you gain weight with Hypothyroidism
  • How to properly test your thyroid
  • Types of medication and how to get optimized
  • Best diets to help with losing weight if you have an underactive thyroid.
Check out this episode! Take the"Why the Weight Quiz" and find out the real reason you're not losing weight!
Karen's Facebook Karen's Instagram Join the OnTrack Women's Weight Loss program OnTrack is for every woman who feels she has tried every diet and exercise program yet still can't lose weight!
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Karen Martel is a Certified Hormone Specialist and Transformational Nutrition Coach dedicated to empowering women through their health journeys.

As the host of the popular podcast The Hormone Solution, Karen tackles the complexities of hormonal health, weight loss resistance, and the challenges that come with perimenopause and menopause. Her mission is to disrupt outdated narratives surrounding women's health, providing reliable information and practical solutions that help women reclaim their vitality. With personal experience overcoming her own health struggles, Karen offers insights into hormone optimization and sustainable weight management strategies.

Join her as she engages in enlightening conversations with experts and shares actionable advice, all aimed at helping women navigate their unique hormonal landscapes with confidence and clarity. Tune in to discover how to embrace life's stages while enhancing overall well-being.

Find Karen Martel on Apply Podcast 

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Progesterone: Progest Calm

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