Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience...
Lauren Sambataro and Renee Belz grew up in a health-driven family that prioritized the fundamentals of wellness and self-care (don't worry, there was lots of mac n' cheese and peanut...
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience...
Christopher Shade, PhD, founder and CEO of Quicksilver Scientific, continues to be the driving force of development and innovation. Dr. Shade's vast depth and breadth of knowledge, passion for healing,...
Welcome to Quick Hits: Blasts from The Past where Karen dives into the treasure trove of her podcast archives to bring you bite-sized gems from some of her best episodes....
Today, let's talk about the correlation between hormone replacement therapy and weight gain, partially inspired by my own unexpected weight gain after starting testosterone therapy. We'll examine the roles of...
Welcome to Quick Hits: Blasts from The Past where Karen dives into the treasure trove of her podcast archives to bring you bite-sized gems from some of her best episodes....
Back in 2019, I made a startling discovery—I was filled with heavy metals. This prompted me on a relentless quest to find the safest and most effective way to detoxify...
Today I present to you a special replay of myself appearing as a guest on The Resetter Podcast with Dr. Mindy Pelz as we chat about bioidentical hormone replacement therapy....
Welcome to Quick Hits: Blasts from The Past where Karen dives into the treasure trove of her podcast archives to bring you bite-sized gems from some of her best episodes....
Ann and Anoop Asok are dedicated professionals with a background in nursing and a passion for holistic health. Ann had her struggles with hormonal imbalances and emotional eating, she discovered...
Welcome to Quick Hits: Blasts from The Past where Karen dives into the treasure trove of her podcast archives to bring you bite-sized gems from some of her best episodes....