Noticeable hair loss affects approximately 30 million women in the United States. By middle age, approximately 40% of women show signs of male pattern hair loss (androgenic alopecia). This is...
In the medical world, when it comes to hormones, they fail women all too often. You go to your medical provider complaining of symptoms like weight gain, low libido, hot...
Philip Pape is a certified Nutrition Coach, mindset specialist, strength training expert, and host of the Wits & Weights podcast. Through his personal journey of weight loss and strength, Philip...
In this episode, my cohost Dr. Amie Hornaman and I go through her urine hormone metabolite test results.Whether you are a practitioner or lay person this show will teach you...
Whether you have lost a good amount of weight but have that last 10 pounds to go or if you only have 5-10 pounds to lose this is the podcast...
We are currently living in a world full of toxins in the food we eat the air we breathe the products we use in our house and on our skin...
Jay is a health coach, independent health researcher, and the host of The Energy Balance Podcast. He has degrees in neuroscience and exercise physiology from the University of Miami and...
In today's world, we have access to endless amounts of information. This can be a blessing or a curse. You may find yourself going down endless rabbit holes trying to...
In this episode, Dr. Eric Balcavage and I discuss the root causes of hypothyroidism. What is cellular hypothyroidism and how do we treat it? Why the conventional and the functional...
Tim is one of those guys that will leave you feeling younger and more energetic just by hearing him speak. He's turning 49 but feels like he's 18 (with more...
Adiponectin is what helps you to burn fat! Find out everything you need to know about this, not talked about, hormone that could be stopping you from losing weight.
Does counting calories and macros help you lose weight?What is better fasting or calorie restriction for weight loss?How do we lose weight without harming our metabolism?What does the research tell...