I have recently been given a new paper written by Professor Rudolf Hoermann, Mel Rowe and Peter Warmingham. The three authors have joined forces to produce to try and improve...
Dr Joel Rosen is the founder of thetruthaboutadrenalfatigue.com and creator of Your Adrenal Fix Podcast. His mission is to expose the truth about adrenal fatigue burnt-out men and women so...
Part 1 Q&AKeshaHi, Karen. I am 44 and peri menopausal. My periods are all over the place. I'll go 50+ days with no cycle and then start my cycle. Recently...
Some common forms of hormone delivery are oral (pill form), troches (pills that dissolve against the inside of your cheek), sublingual (pills or drops underneath the tongue), pellet (inserted in...
Optimal hormone replacement creates hormonal stability, maintains balance with the breakdown and rebuilding of tissues in the body, relieves symptoms and improves overall health, giving women a better quality of...
It is not necessary to wait until you start having the classic symptoms of hot flashes, night sweats, insomnia, insulin resistance, depression, anxiety, weight gain, and low libido to begin...
The idea of hormone replacement therapy has many women “clutching their pearls” and covering their breasts. Why? Because many are confused about hormones and simply not aware of the evidence....
Whoever said, “women age like fine wine,” failed to mention the unpleasant changes that many women experience as they age. There is growing research shows that the bacteria in your...
We already know that menopause is a whole new world. Hot flashes, mood swings, weight in unexpected places. One thing that is not discussed as often, just as common as...
You may not remember learning about magnesium in high school chemistry. That’s okay. It was probably boring and you spend most of the time doodling in your notebook, making a...
A standing symbol of beauty and femininity for many women around the world is a gorgeous head of thick, luxurious, healthy hair. Some people are defined by it. Think of...
What is progesterone? Progesterone is a hormone. Its name comes from “pro”— meaning “to support”, and “gest” — meaning “gestation”.It triggers pregnancy and keeps it going. Mom’s-to-be secrete increasingly high...