Dr. Kylie Burton is a functional medicine specialist who has helped thousands of individuals with seemingly impossible health struggles to find answers, healing, and hope, even if they've been told...
Jenni Hulburt is a fitness coach, essential oil specialist, host of the WILD Wellness podcast, and creator of The Workout Without Burnout Blueprint.She has a Bachelor of Science and Masters...
Lesson 10 in my top 10 lessons learned in 2020. I had the pleasure of interviewing some amazing guests in 2020 so my last lesson learned is a collection of...
My top 10 lessons learned in 2020 Lesson 9 Night sweats. Mood swings. Insomnia. Hot flushes. Weight gain. Headaches. Depression. Anxiety. Dry Skin. Vaginal Atrophy . . . I could go...
Lesson #8 in my top 10 lesson learned in 2020 Dr. Pizzorno has been a leader in advancing science-based natural medicine for several decades. He has authored/coauthored 7 books, including...
Karen Martel and Dr. Amy Hornaman discuss the root causes of hypothyroidism, emphasizing the importance of comprehensive testing. They highlight that 50 million Americans suffer from thyroid disorders, with many...
Lesson #7 My top lessons learned in 2020.Keto, carnivore, fasting and one meal a day (OMAD) have taken the dieting world by a storm for the last few years. In...
Lesson #6 My top lessons learned in 2020.In this episode I share my own story of weight loss resistance and how I am actively preparing my body to lose weight....
Lesson 5 My top 10 lessons learned in 2020.We tend to look for the next best protocol, diet or supplements to heal our body. But when, no matter what you...
Lesson #4 My top 10 lessons learned in 2020.If you could see the inside of my cupboards and the loads of supplements that I own. I spent years chasing down...
Lesson #3 My top 10 lessons learned in 2020!Social media has been linked to higher levels of loneliness, envy, anxiety, depression, narcissism and decreased social skills. I realized this year...
My top 10 lessons learned in 2020! Lesson 2We tend to depend on our doctors for things that they are not trained in and it's time we looked elsewhere to...